How to build better BRAINS

Sep 20, 2021 12:00 AM

Deb Hymers

Meeting will open for entry at 11:30 AM MDT and begin at 12:00 PM MDT.

Join Zoom Meeting
https://us02web.zoom.us/j/84133582710?pwd=Tk9Zck9uSXpBc0RadFdEMTZFRTRqUT09

Meeting ID: 841 3358 2710
Passcode: 531969

Healthy eating, activity, sleep, water, all build better BRAINS and bodies.

About Deb:

NSTEP Founder and Director
Rotary Club of Calgary Sarcee District 5360
2010 CBC Champions of Change
2020 Women of Inspiration Nominee

In 2002 the World Health Organization stated “this is the first generation of children to die BEFORE their parents due to preventable nutritional diseases.” As an educator for 27 years inspiring children to love science, food and being active, I felt I could do something to change this stat. I started NSTEP (Nutrition Students Teachers Exercising with Parents) a small registered charity that has grown into 3 provinces. From Jan. 2010 to June 20 2020 NSTEP has educated over 54,000 children and youth in both school and community programs.

This presentation will explain WHY healthy eating and activity build better brains.

Nutrition + Activity + EDUCATION=Brighter futures.

She is a member of Rotary Club of Calgary Sarcee. Deb is married to Ron, has 2 children and 3 delightful energetic grandchildren.